Made with five lightly sweetenedÂ whole grainsÂ includingÂ whole grainÂ oats. ... And, with 20 grams ofÂ whole grainsÂ and just 110 calories per serving,Â Multi Grain CheeriosÂ can help you keep your diet on track, while reaching your daily recommended intake of 48 grams ofÂ whole grains.
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